Turkey Empanadas
Turkey empanadas made with lean turkey, bell pepper, cumin, onion, and boiled eggs are a perfect blend of delicious and healthy—comfort food that’s satisfying and nourishing.
Mixed Fruit Delight
A Mixed Fruit Delight made with mixed berries, low-fat strawberry yogurt, banana, and low-fat milk is both healthy and delicious thanks to a perfect blend of taste, texture, and nutrition.
Chicken Quesadillas
Chicken quesadillas made with chicken breast, whole-wheat tortillas, onion, bell pepper, and low-fat cheddar cheese are both delicious and healthy because they strike the perfect balance of flavor, nutrition, and comfort.
Savory Vegetable Soup
Savory vegetable soup made with navy beans, tomatoes, corn, green beans, onion, celery, and whole wheat macaroni is so delicious because of the way these ingredients come together to create layers of flavor, texture, and nourishment.
Macaroni & Cheese with Broccoli
Whole wheat mac & cheese with broccoli gives you all the cheesy comfort you crave, with added nutrients and fiber to make it a smarter, more balanced choice. It’s a kid-friendly classic that grown-ups can feel great about too.
Turkey Meatballs
Turkey meatballs made with cereal, non-fat Greek yogurt, honey mustard, and onion are both surprisingly healthy and incredibly delicious thanks to their smart ingredient swaps and flavor balance.
Pineapple Shrimp Skewers
Pineapple and shrimp skewers are a perfect combination of flavor and nutrition—they’re light, satisfying, and packed with sweet-savory goodness.
Old-Fashioned Banana Bran Muffins
These banana bran muffins are the kind of treat you can enjoy any time of day—warm, lightly sweet, and nourishing. They give you the cozy vibe of a bakery muffin with smart, wholesome ingredients that support your health.
Caribbean Fruit Salad
A Caribbean fruit salad made with cantaloupe, mango, strawberries, pineapple chunks, low-fat vanilla yogurt, and lime juice is so good because it’s the perfect balance of tropical flavor, vibrant color, and refreshing texture.
Beef and Broccoli Stir-Fry
Beef and broccoli stir-fry with brown rice is delicious because it combines bold flavors, satisfying textures, and well-balanced nutrition in one comforting, flavorful dish.
Whole Wheat French Toast
Whole wheat French toast is delicious because it takes a classic comfort food and gives it a heartier, more flavorful twist—without sacrificing that warm, indulgent experience.
Creamy Orange Banana Smoothie
A Creamy Orange Banana Smoothie is so delicious because it’s the perfect blend of sweet, tangy, and creamy—all in one refreshing drink.